Harp Seal oil contains "healthy fats" known as Omega-3 fatty acids. Examples of omega-3 fatty acids in harp seal oil include eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and docosapentaenoic acid (DPA).
Omega-3 fatty acids, are a family of polyunsaturated fats that are needed for health. Omega-3’s are not produced in the body. Even though they are found in every cell in the human body they must be consumed through food or supplements.
Health Benefits of Omega-3’s
- Used for maintenance of good health
- Reduce serum triglycerides and support cardiovascular health
- Reduce inflammation
- Boost brain function
- Strengthen bones
- Good for the brain